Over the past few years there has been a tremendous increase of nutritional liquid supplements on the market. Many of these products advertise high levels of absorption, claiming that they are much easier to digest than tablets. Some manufacturers even claim that they have a bioavailability rate of 100%. Although there are some good companies in the supplementary industry, you should take most of these claims with a grain of salt. Most companies make misleading or exaggerated claims so they can sell their products for higher prices. To avoid being taken advantage of, individuals should understand the basic principles behind nutrients to help determine the true efficiency and bioavailability of each supplement. source:http://www.healthiertomorrow.org/
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